Archive for 12月, 2011

ビオレママ顔メーカー…

ビオレママ顔メーカー【ビオレu】 120312番目のビオレママになったよ!#bioremamagao http://t.co/Rsbvk2e0 http://t.co/uuzqKuDe

I went to a drinking party at …

I went to a drinking party at “MYOGAYA” yesterday. The foods taste were really good!! うまし!みょうがや。Today:65.6kg

RT: http://t.co/ZryJz1y6

RT: http://t.co/ZryJz1y6

I started using “Calorie Contr…

I started using “Calorie Control” of Nesle yesterday. Let’s go!! さーカロリーコントロールするぞ! Today:66.2kg

I cleaned my room. There are m…

I cleaned my room. There are many “MANGA”, about 400 books, “ONE PIECE”, “NARUTO”, “KINNIKUMAN” and more… Today:66.2kg 漫画本なんとかしたいなぁ。。。

I had got to do muscle trainin…

I had got to do muscle trainings(sit-up,back-extention,push-up). I measured my weight from yesterday. Today 66.4kg. 目標62kg!!

今週のメニュー 火 …

今週のメニュー 火 朝:焼き魚、めかぶ納豆 夜:大根と白菜、豚肉の煮物 水 朝:残り、漬け物、納豆 夜:カレー 木 朝:カレー 夜:そば 金 朝:焼き魚、めかぶ納豆、残り 夜:てきとー

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